Withdrawal Symptoms
Withdrawal symptoms are very common when you quit smoking. You won’t be able to get rid of them completely but using your stop smoking medication will help.
If you stay quit and don’t smoke a cigarette, these symptoms will slowly disappear in the first four weeks of your quit attempt.
Common symptoms and their usual time frame
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Wanting to smoke or craving a cigarette: Reduce over time if you stay quit but can last for a while
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Increased appetite and weight gain: Three months or longer
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Depression, restlessness, poor concentration and irritability/aggression: Less than a month
Less common symptoms and their usual time frame
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Light-headedness: Less than 48 hours
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Waking at night: Less than a week
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Mouth ulcers: Over a month
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Constipation: Over a month
